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Food Portions and Nutrition

Please sign up for the course before starting the activity.

Abi takes us through a taster (pun intended) session on Nutrition and Dietetics. The media makes nutritional advice very easy to access, but not all recommendations shared are accurate, correct or evidence based. Abi covers some of the key aspects of nutrition including the Eatwell Guide, portion sizes and nutritional variation between individuals. 

Back to: 1a. HEON Summer School -Subject Tasters